How Much Water Should You Drink a Day?

You probably know it’s important to stay hydrated. But how much water should you drink a day?   6 glasses? 8 glasses? How much water should you drink a day? Do you know that you need to drink more water but aren’t sure how much? Maybe 8 glasses a day seems overwhelming, and you just [...]

By | March 22nd, 2017|Hydrate|0 Comments

10 Stainless Steel Water Bottle Benefits

Here's everything you need to know about stainless steel water bottle benefits and why it’s the best hydration choice.   The average American adult makes approximately 35,000 decisions a day. It starts the minute we wake up! Snooze or shower? Jeans or shorts? Coffee or tea? Here is everything you need to know about stainless [...]

By | March 15th, 2017|Hydrate|0 Comments

How to Stay Hydrated Throughout the Day

How to Stay Hydrated: 7 Ways to Stay Hydrated Throughout the Day Did you know that 75 percent of Americans are functioning throughout the day in a chronic state of dehydration? Although most of us know that it’s important to stay hydrated throughout the day, we are falling short of the recommended 64 ounces of [...]

By | March 2nd, 2017|Hydrate|0 Comments

How to Make Rose Water

How to Make Rose Water: A guide to using rose water for drinking, aromatherapy and more. Don’t toss those beautiful roses you received on Valentine’s Day last week away! Here’s everything you need to know about how to make rose water and how the ancient remedy can help you with everything from blemishes to stress relief [...]

By | February 21st, 2017|Hydrate|0 Comments

Is Bottled Water Really Better Than Tap Water?

Is bottled water really better than tap water? Medical professionals say ‘no.’ Here’s why. Americans drink more bottled water than people in any other country on the planet. But is bottled water really better than tap? We spend about $12 billion on bottled water each year, which accounts for about 10 percent of the global [...]

By | February 17th, 2017|Hydrate|0 Comments